Orland Park, IL – At Orland Park Orthodontics, we’re dedicated to guiding our patients through their orthodontic journey, starting from the moment you get your braces. The first week can be challenging, but these tips will help you adjust and make the process easier.

1. Prepare for Adjustments: Before leaving our office, ensure your braces are comfortable and there are no irritating wires. Ask about how to care for your braces and manage discomfort. Don’t forget your orthodontic wax and other essentials.

2. Stick to Soft Foods: Initially, choose soft foods like yogurt, soups, smoothies, and applesauce. Avoid hard, sticky, chewy, or crunchy items that might damage your braces.

3. Use Warm Saltwater Rinses: Relieve soreness naturally by rinsing with a mixture of ½ teaspoon of salt in one cup of warm water. Repeat as needed.

4. Embrace Orthodontic Wax: Apply orthodontic wax to brackets or wires causing irritation. Roll a small piece of wax and place it on the offending area for relief.

5. Over-the-Counter Pain Relief: Mild pain or discomfort can be managed with over-the-counter medications like Tylenol.

6. Maintain Good Oral Hygiene: Brush and floss carefully around brackets and wires to keep your mouth healthy.

7. Use a Portable Care Kit: Keep a travel toothbrush, toothpaste, mouthwash, floss, and wax handy with the Orland Park Orthodontics to-go kit.

8. Practice Speaking with Braces: Initially, you might notice changes in your speech. With practice, you’ll adjust to speaking comfortably.

9. Focus on Your End Goal: Remember, the initial discomfort is temporary. The beautiful, aligned smile you’re working towards will make it all worthwhile.

For more personalized advice and support, contact Orland Park Orthodontics.