Orland Park Orthodontics
Orland Park, IL – As summer winds down and the school year approaches, transitioning back to a regular schedule can be both exciting and challenging. For students who have recently started orthodontic treatment, navigating school with braces can seem daunting. Dr. Ayas Makki and the team at Orland Park Orthodontics are here to provide you with essential tips to ensure a smooth and successful school year while wearing braces.

1. Pack a Braces Care Kit

A well-stocked braces care kit is crucial for managing orthodontic hygiene throughout the school day. Here’s what to include:

• Travel-sized toothbrush (soft-bristled)
• Travel toothpaste
• Dental floss
• Orthodontic wax
• Lip balm/chapstick
• Extra elastics

Keeping these items handy helps you maintain oral hygiene and address any discomfort or issues quickly.

2. Avoid Foods That Can Damage Your Braces

Certain foods can be detrimental to your braces. Avoid sticky, crunchy, hard, or chewy items that can damage brackets or wires. Plan your meals carefully, and consider bringing a packed lunch on days when school lunches may not be braces-friendly. Cut food into bite-sized pieces and pack nutritious snacks.

3. Carry a Water Bottle

Staying hydrated is vital for overall health and can help keep your braces clean. Drinking water helps rinse away food particles and prevents them from sticking to your braces. Avoid sugary drinks, which can contribute to plaque buildup and cavities.

4. Follow Your Treatment Plan

Even with a busy school schedule, adhering to your orthodontic treatment plan is essential. If you’re using Invisalign clear aligners, wear them for the recommended duration each day. For those with elastics, follow the prescribed instructions to ensure your treatment progresses as planned. Deviating from your plan could extend your time in braces.

5. Don’t Forget Your Mouthguard

With fall sports on the horizon, a properly fitting mouthguard is crucial. While mouthguards are essential for contact sports, they’re also recommended for any activity where a blow to the mouth might occur. Schedule an appointment with us to get a custom-made mouthguard to protect your braces and your smile.

Managing school life with braces doesn’t have to be stressful. By following these tips and staying organized, you can make this school year a success. If you have any questions or face any issues with your braces, don’t hesitate to contact our office.